FREE Ayurveda Living Course
Meet Kate and hear her story, learn how Ayurveda works, how it can help you, and the top three things you can start doing NOW to improve your life.
$149.00 / 3 months
Ayurvedic Living Community Membership
Monthly Sangha meetings, virtual live workshops on cooking and self-care, access to a growing library of cooking and self-care classes.
Introduction to Ayurveda
This course is the first step in The Ayurvedic Living Institute. This course covers the five elements, the qualities of foods and activities, the doshas, and recommended diet and daily routines according to your body type.
The Business and Practice of Ayurveda
This 6-month course provides you with a teacher and a cohort to share case studies, business strategies, and expand your consulting and teaching practice with live, direct feedback from Kate. Bi-monthly video calls, two 1:1s with Kate.
Improve Digestive Health: Agni and Ama
This course walks you through the principles of Agni and Ama via video lectures with support PDFs and worksheets, and a 7-day meal plan and recipes to balance digestive fire and reduce toxins.
The Everyday Ayurveda Kitchen
Hands-on kitchen demos of more than twenty seasonal recipes, and six hours of theory on the medicinal aspects of common kitchen items and how to use them.