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About the course
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Curriculum
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1
Welcome
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(Included in full purchase)
Welcome Video
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(Included in full purchase)
Top Eight Things to Know About Ayurvedic Cleansing
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(Included in full purchase)
Zoom Video Call Dates, Times, and Call-In Links
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(Included in full purchase)
Notes on the Menstrual Cycle
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(Included in full purchase)
Banyan Botanicals Discount Code
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(Included in full purchase)
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2
The Cleanse Manual
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(Included in full purchase)
View Entire Spring Manual
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(Included in full purchase)
Getting Started
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(Included in full purchase)
Schedule at-a-glance
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(Included in full purchase)
Main Cleanse Recipes
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(Included in full purchase)
Spring Cleanse Recipes Booklet
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(Included in full purchase)
Spring Dinacharya
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(Included in full purchase)
Post-Cleanse Pointers
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(Included in full purchase)
FAQs
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(Included in full purchase)
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3
Discussion Forum
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(Included in full purchase)
Join the Discussion! And find daily posts from Kate here-
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(Included in full purchase)
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4
Your Printables
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(Included in full purchase)
How to Download or Print Your Printables
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(Included in full purchase)
Spring Shopping List
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(Included in full purchase)
Daily Routines Table- Hang on fridge
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(Included in full purchase)
Cleanse Daily Planner- Print one for each day
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(Included in full purchase)
Spring Cleanse Meal Planner
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(Included in full purchase)
Main Cleanse Recipes Booklet
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(Included in full purchase)
Spring Recipes Booklet
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(Included in full purchase)
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5
Daily Meditation Audio Tracks
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(Included in full purchase)
Link to your daily audio tracks here.
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(Included in full purchase)
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6
Instructional Cooking Videos
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(Included in full purchase)
Cleansing Green Juice- if you need a pick-me-up
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(Included in full purchase)
Spring Spices Talk and Making Spice mix
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(Included in full purchase)
Healing Kichari- let's make some together!
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(Included in full purchase)
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7
How-to Dinacharya Videos
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(Included in full purchase)
Abhyanga
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(Included in full purchase)
Dry Brushing
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(Included in full purchase)
Neti How-to
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(Included in full purchase)
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8
Next Steps and Keeping in Touch
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(Included in full purchase)
The Ayurvedic Living Membership
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(Included in full purchase)
What people are saying
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Las Vegas, NV
The combination of text and imagery make the testimonial feel more personal and credible.
Working mom
Finally, a handbook that makes photography feel simple! It covers everything from camera settings to post-processing in a way that actually makes sense.
Amateur photographer
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$250.00