Perimenopause Cleanse Cohort
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Perimenopause Cleanse Cohort

For women in perimenopause and menopause, a 6-wk community program. Includes Fall Community cleanse, herbal plan, plus more women's health courses.

Buy $849.00

Bundle includes

Here are all the courses that are included in your bundle.

  • $849.00

    Perimenopause Cleanse Cohort

    For women in perimenopause and menopause, a 6-wk community program. Includes Fall Community cleanse, herbal plan, plus more women's health courses.

    12 Lessons
  • $250.00

    Fall Community Cleanse 2024

    A LIVE 10-day detox program, complete with daily discussion, 3 zoom calls with Kate, a 50-pg manual with fall cleansing recipes, cooking videos, and daily meditation tracks. Expires 3 months after date of purchase.

    35 Lessons
  • $35.00

    Women and Stress: Practices and Perspectives

    Practices and perspectives from ancient wisdom to reduce your stress. This course contains video, audio, and PDF content.

    5 Lessons
  • $49.00

    Move with Fall/Winter

    Discover rejuvenating movement practices aligned with Ayurvedic wisdom for the fall/winter season. This course provides tailored yoga sequences, breathwork exercises, and daily routines to stay grounded, warm, and balanced during the colder months.

    4 Lessons
  • $30.00

    Ayurveda and Peri-Menopause

    Discover how Ayurveda can help you navigate the perimenopausal transition with ease and balance. This course offers insights into herbal remedies, dietary adjustments, and lifestyle practices tailored to support perimenopause.

    4 Lessons
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