Course Catalog
Create a kinder, more balanced, sustainable world — from the inside out.
Ayurvedic Living Institute
Self-transformation is a community effort, join the movement.
Explore all class offerings:
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$250.00Fall Community Cleanse 2023
A LIVE 10-day detox program, complete with daily discussion, 3 zoom calls with Kate, a 50-pg manual with fall cleansing recipes, cooking videos, and daily meditation tracks. Expires 3 months after date of purchase.
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$120.00Seasonal Movement Practice Bundle
This bundle includes three accessible, one-hour movement classes corresponding to fall/winter, spring, and summer. Each class also includes a 10-minute Perspectives on the Practice lecture to help you understand how to use the sequences.
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$49.00Move with Summer
Link for live workshop inside the course, please sign-in to access. Recording will be posted on your dashboard soon after the live event. You have access for 3 months from your date of purchase.
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FreeFREE Ayurveda Living Course
Meet Kate and hear her story, learn how Ayurveda works, how it can help you, and the top three things you can start doing NOW to improve your life.
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$49.00Move with Spring
Link for live workshop inside the course, please sign-in to access. Recording will be posted on your dashboard soon after the live event. You have access for 3 months from your date of purchase.
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$30.00Ayurveda and Peri-Menopause
Link for live workshop inside the course, please sign-in to access. Recording will be posted on your dashboard soon after the live event. You have access for 4 months from your date of purchase.
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$175.00Introduction to Ayurveda
This course is the first step in The Ayurvedic Living Institute. This course covers the five elements, the qualities of foods and activities, the doshas, and recommended diet and daily routines according to your body type.
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$199.00Ayurveda Business Coaching Kit
This course will teach you everything you didn't learn about marketing strategy in Ayurveda School. Set up a landing page, get clear on who you are serving, pricing, and offers.
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$2,500.00Community Cleanse Leader Certification
This bundles includes the Community Cleanse Leader Certificate Training, learn to guide safe and effective seasonal programs, and the Resource Library of cleanse manual, printable assets for spring and fall, live support, and more.
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$30.00Travel Routines for Ayurveda Living
Link for live workshop inside the course, please sign-in to access. Recording will be posted on your dashboard soon after the live event. You have access for 4 months from your date of purchase.
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$30.00Ayurveda for Healthy Menstruation
A recording is already posted on your dashboard. Via email, receive a login to the classroom, where you can access the recording for 4 months after purchase.
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$30.00Late Summer/ Early Fall Transitional Self-Care
Via email, receive a login to the classroom, where you will find a zoom link for access to the live event and a recording for four months after date of purchase.