Courses
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$250.00Spring Community Cleanse 2025
A LIVE 10-day detox program. Complete with daily discussion, 3 calls with Kate, a 40-pg digital manual with spring recipes, daily meditations, videos, and more. Expires 3 months after date of purchase. Please note this purchase is non-refundable.
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$30.00Spring Self-Care Workshop
Spring is THE TIME for purification. Get some theory and plenty of practice tips for self-care in springtime.
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$49.00Move with Spring
Revitalize your body and mind with Ayurvedic movement practices for spring. This course provides tailored movement, breathing exercises, and daily rituals to help you shake off winter sluggishness and embrace the energy of spring.
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$45.00Herbal Infusions for Women
Join Kate in the kitchen to learn how to make herbal infusions for a variety of health-giving uses. The course includes recipes and a NEW printable herbal therapeutics chart.
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$45.00Lunar Yoga Ritual
Blend of video, audio, and a beautifully designed PDF guide. This simple ritual helps you align with lunar rhythms through gentle yoga poses. The sequence soothes menstrual discomfort and promotes hormonal balance in women of any age.
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$35.00Women and Stress: Practices and Perspectives
Practices and perspectives from ancient wisdom to reduce your stress. This course contains video, audio, and PDF content.