Courses
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$250.00Spring Community Cleanse 2024
A LIVE 10-day detox program. Complete with daily discussion, 3 calls with Kate, a 40-pg digital manual with spring recipes, daily meditations, videos, and more. Expires 3 months after date of purchase. Please note this purchase is non-refundable.
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$849.00Perimenopause Cleanse Cohort
For women in perimenopause and menopause, a 6-wk community program. Includes Fall Community cleanse, herbal plan, plus more women's health courses.
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$45.00Lunar Yoga Ritual
Blend of video, audio, and a beautifully designed PDF guide. This simple ritual helps you align with lunar rhythms through gentle yoga poses. The sequence soothes menstrual discomfort and promotes hormonal balance in women of any age.
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$250.00Fall Community Cleanse 2024
A LIVE 10-day detox program, complete with daily discussion, 3 zoom calls with Kate, a 50-pg manual with fall cleansing recipes, cooking videos, and daily meditation tracks. Expires 3 months after date of purchase.
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$40.00The Anytime Cleanse
A home cleanse is first and foremost a chance to forge some new habits, and that’s a reset that can be called for at any time of year. Use this gentle, 4-day program to get back on track in the kitchen. Perfect for beginners.
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$35.00Women and Stress: Practices and Perspectives
Practices and perspectives from ancient wisdom to reduce your stress. This course contains video, audio, and PDF content.