Radiant Woman: Ayurveda Wellness Bundle
Support your hormones, cycle, and vitality with this empowering course bundle. Explore Ayurvedic self-care, nutrition, yoga, and rituals designed for women’s health—from menstruation to menopause.
Bundle includes
Here are all the courses that are included in your bundle.
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$30.00Ayurveda for Healthy Menstruation
Learn how Ayurveda can help you achieve a balanced and healthy menstrual cycle. This course covers natural remedies, dietary tips, and lifestyle practices to alleviate menstrual discomfort, regulate cycles, and support overall reproductive health.
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$30.00Ayurveda and Peri-Menopause
Discover how Ayurveda can help you navigate the perimenopausal transition with ease and balance. This course offers insights into herbal remedies, dietary adjustments, and lifestyle practices tailored to support perimenopause.
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$30.00The Four Ashramas: Stages of Life
This course offers insights and practices to support optimal health and well-being for all stages of life. Learn how to adapt Ayurvedic principles—including diet, lifestyle, and herbal remedies—to each unique phase of life.
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$45.00Lunar Yoga Ritual
Blend of video, audio, and a beautifully designed PDF guide. This simple ritual helps you align with lunar rhythms through gentle yoga poses. The sequence soothes menstrual discomfort and promotes hormonal balance in women of any age.
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$35.00Women and Stress: Practices and Perspectives
Practices and perspectives from ancient wisdom to reduce your stress. This course contains video, audio, and PDF content.