Ayurvedic Living Institute

The Breath Workshop

Via email, receive a login to the classroom, where you will find a zoom link for access to the live event and a recording for four months after date of purchase. Please check your junk box if you don't see our email after purchase.

Ayurvedic Living Community Membership

Monthly Sangha meetings, virtual live workshops on cooking and self-care, access to a growing library of cooking and self-care classes.

Respiratory Self-Care Workshop

General care of the ears, nose, and throat. Discover how to know which routines are most important for you, and how to get to most out of your self-care activities by practicing the right thing at the right time of day.

Move with Winter

Link for live workshop inside the course, please sign-in to access. Recording will be posted on your dashboard soon after the live event. You have access for 3 months from your date of purchase.

Improve Digestive Health: Agni and Ama

This course walks you through the principles of Agni and Ama via video lectures with support PDFs and worksheets, and a 7-day meal plan and recipes to balance digestive fire and reduce toxins.

Cultivate Ojas and Immunity

Via email, receive a login to the classroom, where you will find a zoom link for access to the live event and a recording for four months after date of purchase. Please check your junk box if you don't see our email after purchase.