Ayurvedic Living Institute

Introduction to Ayurveda

This course is the first step in The Ayurvedic Living Institute. This course covers the five elements, the qualities of foods and activities, the doshas, and recommended diet and daily routines according to your body type.

Respiratory Self-Care Workshop

General care of the ears, nose, and throat. Discover how to know which routines are most important for you, and how to get to most out of your self-care activities by practicing the right thing at the right time of day.

Community Cleanse Leader Certification

This bundles includes the Community Cleanse Leader Certificate Training, learn to guide safe and effective seasonal programs, and the Resource Library of cleanse manual, printable assets for spring and fall, live support, and more.

Ayurveda Business Coaching Kit

This course will teach you everything you didn't learn about marketing strategy in Ayurveda School. Set up a landing page, get clear on who you are serving, pricing, and offers.

Ayurvedic Living Community Membership

Monthly Sangha meetings, virtual live workshops on cooking and self-care, access to a growing library of cooking and self-care classes.

Late Summer/ Early Fall Transitional Self-Care

Balance and nourish your body with Ayurvedic routines tailored for late summer. This course offers guidance on seasonal dietary changes, movement practices, and daily rituals to harmonize with the unique qualities of late summer and early Fall.