Courses
-
$30.00New Year's Cooking Class: Recipes and Techniques for Burning Toxins
Join us for a special New Year's cooking class focused on Ayurvedic recipes and techniques to cleanse and rejuvenate. Discover how to prepare delicious dishes that support detoxification and promote health and vitality in the new year.
-
$49.00Move with Fall/Winter
Discover rejuvenating movement practices aligned with Ayurvedic wisdom for the fall/winter season. This course provides tailored yoga sequences, breathwork exercises, and daily routines to stay grounded, warm, and balanced during the colder months.
-
$399.00The Everyday Ayurveda Kitchen
Hands-on kitchen demos of more than twenty seasonal recipes, and six hours of theory on the medicinal aspects of common kitchen items and how to use them.
-
$30.00The Sleep Workshop
Unlock the secrets to restful and rejuvenating sleep with our Ayurvedic course on sleep practices. Explore personalized routines, herbal remedies, and lifestyle adjustments grounded in Ayurvedic wisdom to promote deep relaxation.
-
$25.00Self-Care Workshop: Deep Winter
Embrace the tranquility of deep winter with Ayurvedic self-care practices designed to nourish and rejuvenate. This course offers insights into seasonal adjustments, nurturing rituals, and herbal remedies to align with deep winter.
-
$30.00Ayurveda Recipes Instantpot 2
A PDF of our recipes and shopping list, and access to the live event, and a recording for about 60 days after. Here is the list of Recipes - “Double-Green” Mung Dal, Buckwheat Breakfast Kichari, and Spicy Black Bean Hummus.