Ayurvedic Living Institute

Community Cleanse Leader Certification

This bundles includes the Community Cleanse Leader Certificate Training, learn to guide safe and effective seasonal programs, and the Resource Library of cleanse manual, printable assets for spring and fall, live support, and more.

Introduction to Ayurveda

This course is the first step in The Ayurvedic Living Institute. This course covers the five elements, the qualities of foods and activities, the doshas, and recommended diet and daily routines according to your body type.

FREE Ayurveda Living Course

Meet Kate and hear her story, learn how Ayurveda works, how it can help you, and the top three things you can start doing NOW to improve your life.

Ayurvedic Living Community Membership

Monthly Sangha meetings, virtual live workshops on cooking and self-care, access to a growing library of cooking and self-care classes.

Improve Digestive Health: Agni and Ama

This course walks you through the principles of Agni and Ama via video lectures with support PDFs and worksheets, and a 7-day meal plan and recipes to balance digestive fire and reduce toxins.

The Everyday Ayurveda Kitchen

Hands-on kitchen demos of more than twenty seasonal recipes, and six hours of theory on the medicinal aspects of common kitchen items and how to use them.