Course curriculum

  • 1

    A Welcome from Kate O'Donnell, Author

    • Glad you're here!

  • 2

    Audio Chapters: Everyday Ayurveda for Women's Health, read by the author

    • Author's Note, Introduction, and Foreword by Dr Claudia Welch

    • Chapter 1: Hormone Balance, a Holistic Perspective

    • Chapter 2: Reenvisioning Your Body, Ayurveda Basics of Form and Function

    • Chapter 3: Reclaiming Women's Anatomy in Ayurveda

  • 3

    What's Next

    • Community and Accountability: the Ayurvedic Living Membership

    • Topics in Women's Health