Courses
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Free
Kate's Ayurveda Gift Guide
Get Kate's Ayurveda Gift Guide, filled with simple, Ayurveda-inspired gifts that nourish, soothe, and actually help people feel better this season. Think kitchen things, cozy things, and self-care wonders for winter balance- and seasonal discounts.
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$250.00Fall Community Cleanse 2025
A LIVE 10-day detox program, complete with daily discussion, 3 zoom calls with Kate, a 50-pg manual with fall cleansing recipes, cooking videos, and daily meditation tracks. Expires 3 months after date of purchase.
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$98.00Radiant Woman: Ayurveda Wellness Bundle
Support your hormones, cycle, and vitality with this empowering course bundle. Explore Ayurvedic self-care, nutrition, yoga, and rituals designed for women’s health—from menstruation to menopause.
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$250.00Spring Community Cleanse 2025
A LIVE 10-day detox program. Complete with daily discussion, 3 calls with Kate, a 40-pg digital manual with spring recipes, daily meditations, videos, and more. Expires 3 months after date of purchase. Please note this purchase is non-refundable.
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$30.00Spring Self-Care Workshop
Spring is THE TIME for purification. Get some theory and plenty of practice tips for self-care in springtime.
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$49.00Move with Spring
Revitalize your body and mind with Ayurvedic movement practices for spring. This course provides tailored movement, breathing exercises, and daily rituals to help you shake off winter sluggishness and embrace the energy of spring.