Courses
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$30.00The Sleep Workshop
Unlock the secrets to restful and rejuvenating sleep with our Ayurvedic course on sleep practices. Explore personalized routines, herbal remedies, and lifestyle adjustments grounded in Ayurvedic wisdom to promote deep relaxation.
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$25.00Self-Care Workshop: Deep Winter
Embrace the tranquility of deep winter with Ayurvedic self-care practices designed to nourish and rejuvenate. This course offers insights into seasonal adjustments, nurturing rituals, and herbal remedies to align with deep winter.
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$30.00Ayurveda Recipes Instantpot 2
A PDF of our recipes and shopping list, and access to the live event, and a recording for about 60 days after. Here is the list of Recipes - “Double-Green” Mung Dal, Buckwheat Breakfast Kichari, and Spicy Black Bean Hummus.
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$25.00Home Remedy Online Cooking Class
A PDF of our recipes and shopping list, and a 90-minute class recording. The course will expire four months from purchase, so don't wait too long! The list of recipes - cardamom rose water, post-meal spice mix, fresh coconut milk, turmeric macchiato.
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$30.00Ayurvedic Recipes in the Instantpot
A PDF of our recipes and shopping list, and a 90-minute class recording. Here is the list of the Recipes - Barley Kichari, No-Mess Beet Pickle, and Garbanzo Vegetable Soup.
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$30.00Pitta Pacifying Picnic Cooking Class
A PDF of our recipes and shopping list, and a 90-minute class recording. Here's the list of the recipes - Fennel Coriander Water, Pitta Pacifying Spice Mix, Mint Chutney, Cream of Zucchini Soup, Quinoa Tabouli Salad.