Ayurvedic Living Institute

Skin Care Workshop

Unlock the secrets to radiant skin with our Ayurvedic skin care routines course. Discover ancient techniques and natural remedies tailored to your unique dosha type.

Spring Self-Care Workshop

Spring is THE TIME for purification. Get some theory and plenty of practice tips for self-care in springtime.

The Sleep Workshop

Unlock the secrets to restful and rejuvenating sleep with our Ayurvedic course on sleep practices. Explore personalized routines, herbal remedies, and lifestyle adjustments grounded in Ayurvedic wisdom to promote deep relaxation.

Ayurvedic Living Community Membership

Monthly Sangha meetings, virtual live workshops on cooking and self-care, access to a growing library of cooking and self-care classes.

Ayurveda Recipes Instantpot 2

A PDF of our recipes and shopping list, and access to the live event, and a recording for about 60 days after. Here is the list of Recipes - “Double-Green” Mung Dal, Buckwheat Breakfast Kichari, and Spicy Black Bean Hummus.

Winter/Spring Transitional Self-Care Workshop

Navigate the seasonal shift from winter to spring with Ayurvedic self-care practices tailored for balance and renewal. This course offers insights into seasonal dietary adjustments, rejuvenating movement practices, and daily ayurvedic rituals.