Courses
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$30.00
The Breath Workshop
Via email, receive a login to the classroom, where you will find access to the recording for four months after the date of purchase. Please check your junk box if you don't see our email after purchase.
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$30.00
The Four Ashramas: Stages of Life
Access to the workshop with Kate for 4 months after purchase. Please check your email for the invite from ayurvedaliving.institute thinkific, and make your way to the course for the recording.
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$150.00 / 3 months
Ayurvedic Living Community Membership
Monthly Sangha meetings, virtual live workshops on cooking and self-care, access to a growing library of cooking and self-care classes.
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$30.00
Respiratory Self-Care Workshop
General care of the ears, nose, and throat. Discover how to know which routines are most important for you, and how to get to most out of your self-care activities by practicing the right thing at the right time of day.
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$225.00
Improve Digestive Health: Agni and Ama
This course walks you through the principles of Agni and Ama via video lectures with support PDFs and worksheets, and a 7-day meal plan and recipes to balance digestive fire and reduce toxins.
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$30.00
Cultivate Ojas and Immunity
Via email, receive a login to the classroom, where you will find access to the recording for four months after the date of purchase. Please check your junk box if you don't see our email after purchase.