Courses
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$30.00
Skin Care Workshop
Unlock the secrets to radiant skin with our Ayurvedic skin care routines course. Discover ancient techniques and natural remedies tailored to your unique dosha type.
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$30.00
The Breath Workshop
Learn ancient breathing techniques (Pranayama) tailored to balance your doshas and enhance overall well-being. Discover how conscious breathing can calm the mind, increase energy levels, and promote emotional balance.
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$30.00
The Four Ashramas: Stages of Life
This course offers insights and practices to support optimal health and well-being for all stages of life. Learn how to adapt Ayurvedic principles—including diet, lifestyle, and herbal remedies—to each unique phase of life.
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$150.00 / 3 months
Ayurvedic Living Community Membership
Monthly Sangha meetings, virtual live workshops on cooking and self-care, access to a growing library of cooking and self-care classes.
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$30.00
Respiratory Self-Care Workshop
General care of the ears, nose, and throat. Discover how to know which routines are most important for you, and how to get to most out of your self-care activities by practicing the right thing at the right time of day.
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$225.00
Improve Digestive Health: Agni and Ama
This course walks you through the principles of Agni and Ama via video lectures with support PDFs and worksheets, and a 7-day meal plan and recipes to balance digestive fire and reduce toxins.