Improve Digestive Health: Agni and Ama
This course walks you through the principles of Agni and Ama via video lectures with support PDFs and worksheets, and a 7-day meal plan and recipes to balance digestive fire and reduce toxins.
The Everyday Ayurveda Kitchen
Hands-on kitchen demos of more than twenty seasonal recipes, and six hours of theory on the medicinal aspects of common kitchen items and how to use them.
The Sleep Workshop
Access to a live zoom workshop with Kate, as well as to the recording for 60 days after purchase. Please check your email for the invite from ayurvedicliving.institute.thinkific, and make your way to the classroom to find the zoom class link.
Spring Purification Self-Care Workshop
Spring is THE TIME for purification. Via email, receive a login to the classroom, where you will find a zoom link for access to the live event and a recording for four months after date of purchase.
The Business and Practice of Ayurveda
This 6-month course provides you with a teacher and a cohort to share case studies, business strategies, and expand your consulting and teaching practice with live, direct feedback from Kate. Bi-monthly video calls, two 1:1s with Kate.
Winter/Spring Transitional Self-Care Workshop
A zoom link for access to the live event and a recording for about 60 days after.